Urgent Support — If You Are in Crisis

Spathis Wellbeing is here to support you, especially during times of loss and crisis.

If something urgent comes up during our business hours, please reach out and we’ll respond as soon as we can.

If you need help outside our hours, or if you’re in immediate danger, please contact one of the 24/7 support services below so you’re not alone. Your safety and wellbeing matter.

Emergency Services

📞 000 – Call immediately if you need urgent police, ambulance, or fire assistance.

24/7 Crisis Support Lines

Lifeline – 13 11 14
For anyone feeling overwhelmed, distressed, or thinking about suicide.
www.lifeline.org.au

Suicide Call Back Service – 1300 659 467
Counselling for people at risk of suicide, concerned about someone, or affected by suicide.
www.suicidecallbackservice.org.au

Beyond Blue – 1300 22 4636
Support for anxiety, depression, and emotional distress.
www.beyondblue.org.au

13YARN – 13 92 76
Support for Aboriginal and Torres Strait Islander peoples.
www.13yarn.org.au

Domestic & Family Violence Support

1800RESPECT – 1800 737 732
Support for sexual, domestic, and family violence.
www.1800respect.org.au

Full Stop Australia – 1800 385 578
24/7 counselling and support for people affected by domestic, family, and sexual violence.
www.fullstop.org.au

When to Contact Spathis Wellbeing

You’re welcome to make an on-the-day booking through our client portal for personalised support. We can help you:

  • Process what’s happened in a safe, non-judgemental space

  • Stabilise emotionally and find your next steps

  • Create a short-term plan for immediate needs

  • Begin longer-term recovery and integration

If your crisis occurs outside our hours, please call a 24/7 service above first — then contact us as soon as possible so we can support you through the next steps.