Urgent Support — If You Are in Crisis

Spathis Wellbeing is here to support you during times of crisis, especially when you’re navigating loss and grief. If something happens during our business hours, please reach out — we will do our best to respond quickly.

If your crisis occurs outside of our hours or you are in immediate danger, please contact one of the 24/7 services listed below so you have support straight away. Your safety and wellbeing matter, and there are people ready to help you at any time of day or night.

Emergency Services

📞 000 – Call immediately if you need urgent police, ambulance, or fire assistance.

24/7 Crisis Support Lines

Lifeline – 13 11 14
For anyone feeling overwhelmed, distressed, or thinking about suicide.
www.lifeline.org.au

Suicide Call Back Service – 1300 659 467
Counselling for people at risk of suicide, concerned about someone, or affected by suicide.
www.suicidecallbackservice.org.au

Beyond Blue – 1300 22 4636
Support for anxiety, depression, and emotional distress.
www.beyondblue.org.au

13YARN – 13 92 76
Support for Aboriginal and Torres Strait Islander peoples.
www.13yarn.org.au

Domestic & Family Violence Support

1800RESPECT – 1800 737 732
Support for sexual, domestic, and family violence.
www.1800respect.org.au

MensLine Australia – 1300 78 99 78
Support for men with relationship, family, and wellbeing concerns.
www.mensline.org.au

When to Contact Spathis Wellbeing

You’re welcome to make an on-the-day booking through our client portal for personalised support. We can help you:

  • Process what’s happened in a safe, non-judgemental space

  • Stabilise emotionally and find your next steps

  • Create a short-term plan for immediate needs

  • Begin longer-term recovery and integration

If your crisis occurs outside our hours, please call a 24/7 service above first — then contact us as soon as possible so we can support you through the next steps.