The Via Method Support Options

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Each pathway can stand on its own or gently lead into the next, if you choose.

Begin where you are and continue in the way that feels right for you.

GROUNDED SUPPORT
Understanding what has happened and what you need.

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THE UNFOLDING
Finding your way when life no longer feels the same.

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THE WAY FORWARD
Exploring what remains and how you want to live from here.

Grounded Support

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For when you're trying to find your footing after loss or significant change.

This may be for you if:

  • Everything feels unfamiliar or overwhelming.

  • You're trying to understand what you're feeling.

  • You need somewhere safe to talk about what has happened.

  • You want support finding some steadiness again.

Focus: Understanding | Safety | Grounding | Support

Sessions: 6 one-on-one 60-minute sessions, via zoom

Pricing: $170 per hour

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The Unfolding

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When the immediate impact of loss has begun to reveal something deeper: life has changed, and you may no longer recognise yourself within it.

This may be for you if:

  • You don't feel like yourself anymore.

  • Roles or relationships that once defined you have changed.

  • The future you imagined no longer exists in the same way.

  • You're questioning what matters now.

  • You feel caught between the life you had and whatever comes next.

Focus: Identity | Relationships | Meaning | Self-Understanding

Sessions: 12 one-on-one 60-minute sessions, via zoom

Pricing: $180 per hour

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The Way Forward

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For when loss has changed something deeply within you and you want space to understand how your experience becomes part of the life you now live.

This may be for you if:

  • You're exploring who you are now.

  • Parts of your former life or identity no longer fit.

  • You're questioning what matters to you now.

  • You want to honour what has been lost without remaining defined by the loss.

  • You're beginning to imagine life differently.

Focus: Identity | Meaning | Values | Direction | Future

Sessions: 18 one-on-one, 60-minute sessions via Zoom, with additional follow-up sessions at 3 and 6 months to reflect on how things are unfolding and support ongoing integration.

Pricing: $200 per hour

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Individual Sessions

Individual support without committing to a longer program. A place to begin, explore what you're experiencing and decide what support feels right for you.

Ideal for those who prefer to take things one step at a time, without needing to commit upfront — allowing the journey to unfold organically.

Pricing: $200 per hour

* Discounts available for College of Complementary Medicine students.

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Sliding Scale Available

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In recognition of life's changing circumstances, flexible fee options are provided to uphold access to meaningful support.

Get in touch

For workplace enquiries, Via Method support framework and pricing, please get in touch

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